Stephanie Hrehirchuk is a writer, coach, spiritual seeker and teacher. Her training includes Qigong, Tibetan breathing and movement yoga, raw nutrition, spinal reflexology, reiki, and Ayurveda. She has a 15-year background in personal training and nutrition.

Stephanie is the author of over 20 books, including her multi-award-winning memoir: An Accidental Awakening, her chakra guide: Householder Yogini, Nourish: Ayurveda-inspired 21-day Detox, as well as the children’s book series: Anna and the Earth Angel, Anna and the Tree Fort, Anna and the Food Forest, and Anna and the Christmas Tree. Stephanie has a tree planted for every print copy sold of her Anna series.

She was a regular contributor at Gaia, with articles published at Sivana East, Finer Minds, and Guided Synergy. Stephanie specializes in women’s issues. She blogs, coaches and teaches about nutrition, health, yoga, meditation, the chakra system, the world of self-directed publishing, menopause, parenting/motherhood and spiritual pursuits.

“I am fortunate to have studied with formidable teachers such as Lama Tsultrim Allione, Chumba Lama, Dr. Vasant Lad, Dr. Jean Houston, advanced Qigong teacher Daisy Lee, Master Chunyi Lin, Grandmaster Mantak Chia, among others. It is through their generous sharing of wisdom, along with my insatiable curiosity, that I’m more able to live a life of magic, mystery and belonging —always open to what I don’t know, what I can’t see and the fullness of life in, around and beyond me. I’m happy you’re here.”